People are designed to be in relationship with others. We thrive when we are supported by another and are able to have an emotional connection. However couples often get stuck, where the love they initially felt feels long gone, and the emotional connection is non-existent.

When this happens, people generally respond with anger and/or fear and blame the other, which causes the other to respond negatively. This creates a negative cycle, which tends to continue to spiral down until they “hit the bottom” and either separate, remain miserable with each other, or seek help.

By seeking help, you are offering your relationship the chance to be restored and yourself the chance to grow and become a better person in the process. Learning to reconnect on an emotional level, to be able to be vulnerable with each other, and to look at yourself rather than pointing the blame are keys to having a healthy, loving and supportive relationship and to be an emotionally healthy individual.

Our relationships are the best place for us to learn about ourselves, to become more compassionate and more evolved humans. When we allow our relationships to be used for this purpose, love and joy increases, both in and out of the relationship.

Contact Kelly today to find out how she can help you and your partner.